Webinars
Role
Cherie Robertson, Director, Human Rights and Equity Initiatives as she engages in conversation with David Lewis-Peart – Lecturer (formerly with Sheridan), Writer, Public Speaker, and Alyse Nishimura, Counsellor, Sheridan’s Wellness and Counselling office.
Files
Document Type
Webinar - Restricted
Download Instructions
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Description
The unprecedented and ever-changing circumstances surrounding the COVID-19 pandemic have resulted in increased levels of stress, anxiety and depression for many. People who have underlying mental health conditions may find that the pandemic is exacerbating those conditions. In times of crisis and great uncertainty, it becomes more important than ever to attend to one’s mental health and wellness. How have members of the Sheridan community been coping with the pandemic? What are some positive and constructive ways that people can take care of themselves during the difficult circumstances we find ourselves in?
Publication Date
5-13-2020
Keywords
COVID-19, pandemic, stress, anxiety, depression, mental health
Faculty
Centre for Equity and Inclusion
Terms of Use
Terms of Use for Works posted in SOURCE.
Copyright
© Centre for Equity and Inclusion
Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.
SOURCE Citation
Robertson, Cherie; Lewis-Peart, David; Nishimura, Alyse; and Centre for Equity and Inclusion, "Mental Health, Wellness and Self-Care During a Pandemic" (2020). Webinars. 6.
https://source.sheridancollege.ca/cei_webinars/6
Comments
The level of accuracy of the closed captioning accompanying this recording is low. Should you require this recording in an accessible format please contact equity@sheridancollege.ca.