MAPArts: Memory Enhancement and Art Creation
MAPArts Relaxation Video: Deep Breathing
Document Type
Video
Publication Date
2021
Keywords
relaxation, mindfulness, reflection, breathing
Faculty
Sheridan Research
Copyright
© Sheridan Research
Terms of Use
Terms of Use for Works posted in SOURCE.
Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.
SOURCE Citation
Dupuis, Kate and Sadeghi, Amir, "MAPArts Relaxation Video: Deep Breathing" (2021). MAPArts: Memory Enhancement and Art Creation. 3.
https://source.sheridancollege.ca/centres_elder_maparts/3
Comments
This video will guide listeners through a deep breathing exercise