Visit www.everybodystory.ca to find unique and engaging stories about people whose lives converged at Sheridan College. It’s a Sheridan Research and Creative Activities Growth Grant-funded project led by a diverse group of faculty and administrators.

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  looked in the mirror and I didn’t recognise my own face; I hadn’t been present for 30 years"I looked in the mirror and I didn’t recognise my own face; I hadn’t been present for 30 years."

It’s taken me over two and a half years to get over the fact that I’m in my fifties now. It’s not a vanity thing, aging doesn’t frighten me. What frightens me is that I didn’t see the natural progression with my own eyes. I looked in the mirror and saw a twenty-year-old yesterday, and today I see a fifty-year-old.

It’s really quite alarming, not recognising the face looking back at you in the mirror.

I come from a really good background. Great parents. Great childhood. But knowing that and feeling that when you’re a kid are two different things. I never felt good inside myself, even though everything was hunky dory. I just really didn’t like me, and I assumed everyone else didn’t like me either, which wasn’t true.

I graduated from high school 36 years ago, in 1985. I suffered from drug addiction from that day forward, every day.

Drugs calmed my mind. I found that out at eleven when I started smoking cigarettes. It was that nicotine rush, you know. It progressed slowly at first, but once I hit cocaine at nineteen, I was gone. I would do anything you put in front of me.

I was able to concentrate when I was high. They didn’t diagnose ADHD back in the 70s, so drugs were the only thing I found that could calm down my mind. That may have been why I started, but I also liked being high.

Then it became this unbreakable cycle.

Once you’re in it, all you know is using, and getting money to use, and lying, and stealing, and cheating. I’ve been to jail. I have a criminal record that does not reflect who I am. I’m not a bad person, but I was doing bad things. I wasn’t very nice to myself, and in turn I hurt other people.

I couldn’t tell you any of this at the time. I know this now as a sober person; I’ve been sober three and a half years. I’m getting my life together in my fifties and I’ve never been happier. I still get a little thrill every time I look in my fridge and see food in there! If you’ve never suffered from addiction, it sounds so ridiculous, but it’s those little things.

It’s pretty incredible the journey I’ve been on. I shouldn’t be here right now. Nobody thought that after 38 years of almost daily drug use, I’d be able to get clean. There’s like a 0.001% chance.

It wasn’t for a lack of trying. I’ve been to six treatment centres. Used the day I got out, every time. I think more addicts need help the day they leave treatment, not they day they come in. It was always the day I left I struggled the most. I function well under rigid structure, but imposing it on myself? Ha! Forget it.

It’s not like I felt good every day, but you just can’t stop. I can’t stop. I. Can’t. Stop. You do something long enough and it becomes natural, like breathing. Using crack was more normal to me than going to bed at night having eaten a meal.

I got offered this drug treatment program in Brampton, but I had to go to appointments pretty much five days a week. I looked at the girl beside me, this girl I used to use with, who was now working for this program, and I said, “I can’t go to all these appointments, I can barely brush my teeth.”

She said, “Well, that’s too bad then.” Believe it or not, she was right. You need to be willing to at least try.

I was willing to try.

I think I was in that program the longest out of anyone. They put up with me though, even after talking about kicking me out. We had urine screens twice a week; I never had a clean one the first eighteen months I was there. I just couldn’t do it.

But I was trying, and they saw I was trying. I did my community service, I went to all my appointments, I was honest and open with the therapist. I had no problem admitting that what I was doing was incorrect and that I wanted to stop. I just couldn’t stop.

I had a doctor tell me, “You might have undiagnosed ADHD. The fact that you can do crossword puzzles high on crack, makes me think for sure you’re ADHD.” I thought everybody did that, but apparently not!

He told me, “If you can get clean for six months, we’ll try you on the medication. But unless you do that, we can never try.”

That’s when I dug in my heels and I got six months under my belt.

I graduated from the program, which they never thought would happen. My doctor showed up to my graduation, along with my parents. Then I got my prescription for Vyvanse.

After starting on it, my life completely changed.

Sure, those six months I did on my own, but it was a lot of grabbing the edges of the couch and rocking back and forth, hoping nobody would come over, that nobody would call or I’d use. Starting that medication saved my life.

I’ve been sober ever since.

I’m glad my parents got to see me clean. If you have a parent who loves you, tell them how you’re feeling and ask for help. I wish I could have asked my mom how I could feel better, say “Mom, I don’t feel good, I’m afraid for myself.” Cause she would have done anything for me. Anything. But I didn’t know how to put it into words. I was so angry and confused and a teenager.

My mother and father would have laid down and died for me. I could have asked for help- but I didn’t know how.

I don’t mind being this 54, it’s just that I looked in the mirror and didn’t recognize my own face. I missed so much. I wasn’t present for 30 years.

I got through it by looking myself in the eye every morning, and you know what? I liked the person looking back at me in that mirror. I like her a lot. She buys groceries on a weekly basis! She just got a really good job offer from an old therapist to be a sober coach at a new clinic. She’s forgiven herself. She’s going to college for the first time because she doesn’t know what she wants to be when she grows up!

Never let anyone tell you it’s too late to change or too late to try.

And if I can get clean, anyone can.

--Beth

(Interviewed and written by Eugénie Szwalek; photo by Nolan Brinson)


 I don't even want to be yellow" I don't even want to be yellow."

When I was fourteen, I moved from China to Winnipeg for high school, the worst part of Canada you can be in. I was a young, naive kid who looked like an average fourteen-year-old.

As an adult, I still love making friends and will jump into a conversation with a group of Canadians using whatever grammar I have. This attitude helped me make some friends in high school, but not always. At my school, there was a group of bad boys who loved to pick on Asians. They were tall, muscular football players who threw basketballs at my face in gym class and threatened me physically. It got to the point where I thought to myself, “I don’t even want to be yellow.”

One time in grade eleven, I made my teacher and Vice Principal cry.

I was outside of shop class talking to a group of people. For some reason, I grabbed one guy by the backpack and pulled him when we were talking. That guy was a friend of one of the troublemakers at school. His troublemaker friend saw me, pushed me into the shop room and tried to beat me up. Eventually, the shop teacher ran in and broke everything up. When he asked what the hell was going on, the guy who tried to hit me said, “This Chinese guy assaulted my friend.”

I stood up for myself and ran to the Principal's office. I went to see the Vice Principal that was nice to international students and explained everything to her. She asked me if I wanted to call the kid to the office and talk to him. He said that I was kicking his friend in the head and assaulting him. Of course, I denied everything. I didn’t even know the guy. Since there was no clear motive or evidence, the Vice Principal just let the guy who framed me walk away. I had never cried that hard in my life. At that point, the Vice Principal called Mr. Hudson in.

Mr. Hudson was like a father figure to me. He was the Coordinator for all the international students. He was seven feet tall with a great mustache, and was strong like a bear. Whenever I was discriminated against, he was always by my side.

In the office that day, my whole body was shaking and I couldn’t feel my hands or my head. Mr. Hudson reassured me that he knew it wasn't me, that I would never do that. Once I calmed down, I asked the Vice Principal to call the guy back to the office. Both Mr. Hudson and the Vice Principal were scared about what I was going to do because whatever happened would be on their asses.

They called the guy over and to this day, I still can’t believe what I did. I stood up, shook his hand and said, “I’m sorry for what happened.” All of them were shocked. The Vice Principal started crying. She told me she had a son my age and I reminded her of him. Mr. Hudson was still looking like a bear, but he had tears in his eyes. He was proud. I was proud.

(Interviewed and written by Alya Somar; image by Jaime Velazquez Loza)


When I think of home,
I think of how much I miss Vietnam; I'm homesick.“When I think of home, I think of how much I miss Vietnam; I'm homesick.”

When I told my family that I wanted to try to go to Canada to study, they were quite surprised. My parents didn’t have enough money to send me abroad to study. Then, one day, after I graduated high school, my aunt who lives in Canada told me that she would sponsor me. After hearing that, I studied harder so that I could get into a program.

The first English exam I took to come to Canada I failed, but I was determined. I took it again and I passed, and my aunt mentioned Sheridan’s ESL program where I was accepted. My plan is to pass this program and then retake the IELTS exam (International English Language Testing System) and gain more knowledge. My aunt paid for everything – my trip, my fees – and thanks to her I made my way across the world.

Transitioning from Vietnam to Canada, the biggest shock I felt was with the weather. In Vietnam, although it’s a tropical country, half of the year is really hot, and then the other half of the year it’s really cold. When I came to Canada in May of 2021, I noticed that the weather here is always changing. In the morning it would be hot, then in the afternoon it would be cold, and then in the evening it would be hot again. In the same day it changed so much, which was completely new to me.

When I think of home, I think of how much I miss Vietnam; I'm homesick. There was so much I did there. In 2015, I started learning taekwondo. About two years ago, I had to take my highest-level black belt exam. It was so hard. So many people fail. Fortunately, I passed the exam and I became a taekwondo master. Actually, after the black belt I needed to practice some more to get to even higher levels within the blackbelt, but my mom didn’t want me to do that because I am a girl. She didn’t want me to get even stronger than I already was. Even so, I found taekwondo to be so interesting, and I loved that I could learn how to defend myself from anything.

What I miss the absolute most are my family and the food. There's a lot of frozen food in Canada which I don’t like. In my aunt’s home, she doesn’t have much time for cooking because she’s working and studying, herself. She cooks Vietnamese food sometimes, but I still prefer my mother’s cooking. It just tastes so good, and thinking about it makes me so homesick. Since living here I've found that my favorite Canadian meal so far is pizza. My favorite Vietnamese dish? All of them.

(Interviewed and written by Hazel Mekkattukulam; photo by Nolan Brinson)

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